Men’s Coaching for Individuals
We provide 1:1 coaching for individuals who want to work on themselves. Individuals who are ready to make a change in their lives professionally or personally.
Coaching for individuals
We provide 1:1 coaching for individuals who want to work on themselves. Individuals who are ready to make a change in their lives professionally or personally.
In a nutshell…
We will work with you to figure what’s going on, zoom in on where you want to be, and serve you the tools, We provide 1:1 coaching for men who want to work on themselves — professionally, personally, or both.
We'll work with you to figure out what's going on, zoom in on where you want to be, and give you the tools, perspective and momentum to make the changes you want and need to make.
We act within the ICF Code of Ethics, where confidentiality is crucial to our success. What you bring to sessions will remain contained, anonymous and without judgement.
Maybe you're feeling stuck and not quite sure why.
Maybe something has shifted — a redundancy, a life change, a quiet sense that this isn't it anymore.
Maybe on paper everything looks fine, but inside you know something needs to change.
YOU
Maybe you just want to feel more like yourself again.
Whatever's brought you here, this is your space to pause, reflect and reset — with focus, structure and someone genuinely in your corner.
One focused session
A single 90-minute session to work through a specific issue, decision or goal. Good if you need clarity on something particular and want to move quickly.
coaching block
A series of sessions — typically fortnightly — to get you properly from A to B. We decide together whether you need 3, 6 or more sessions depending on where you are and what you're working on. This is the core of what we do.
The SHIFT Programme
Our 12-week group coaching experience for men who want structured progress alongside others going through similar transitions. A small group of men, working through where they're stuck, together.
WHAT WE OFFER
There are a few ways to work with us, and we'll figure out together on our introductory call which makes most sense for you.
How It Works
Step 1 – Let's have a conversation
This is just an introductory call. No commitment, no pressure. It's a chance for us to get a sense of each other — what's going on for you, what you think might need to shift, and whether working together feels like the right fit.
If you're not sure what coaching even involves, we can talk through that too. By the end of the call, you'll know whether you want to take it further. That decision is always yours.
Step 2 – We figure out what works for you
If you'd like to move forward, we'll work out together what makes sense. That might be a single focused session to work through something specific. It might be a block of sessions over a few weeks to get you properly from A to B. Or it might be that the SHIFT Programme — our 12-week group coaching experience — is the right fit.
There's no rigid menu here. We start with where you are and build from there.
OUR APPROACH
Through questioning, reflection, and practical strategy, we help you understand the deeper layers of what’s happening beneath the surface.
We use a blend of developmental coaching, evidence-based frameworks, and goal-setting tools to help you move forward with clarity and confidence.
Together, we’ll explore what success means to you, identify what’s holding you back, and design an action plan that aligns your career with your values and ambitions.
We listen. We challenge. We hold you to account.
Looking for coaching for your organisation?
If you're an employer, HR lead or L&D professional looking to support your senior male talent, you might be looking for our organisations page instead.
