Personal Development Coaching for Men
Personal development coaching for men ready to pause, take stock, and create a life that feels meaningful - not just successful.
In a nutshell…
When we first launched The Midlife Man, it was in response to the number of men coming to us feeling stuck.
Not sure what they were doing, where they were going, or what they actually wanted.
Most of them were high achievers - successful in their field, juggling high pressure alongside busy personal lives. They’d been climbing the so-called ladder since their 20s, but hadn’t stopped to check in with themselves: what matters, what they want, and what’s right for them.
Unsurprisingly, a lot of people - regardless of gender - feel this way in their 40s and 50s. It’s a time when you’ve probably hit plenty of milestones, and suddenly you’re realising what’s truly important.
That realisation often sparks the desire for change: to find balance, purpose, and fulfilment - whatever that looks like for you.
Most of the time, you just need an outlet, a chance to listen inward, and a plan.
That’s where we come in.
Our personal development and life coaching for men offers a confidential, supportive space to explore who you are and what you want from life.
We’ll help you uncover your core values, clarify your goals, and define what long-term fulfilment looks like - on your terms.
Together, we’ll then build a practical plan to help you get there.
personal development coaching
OUR APPROACH
Through reflection, questioning, and practical strategy, we help you make sense of where you are - and where you want to go next.
We use a blend of developmental coaching, psychological insight, and self-awareness tools to help you reconnect with what matters most.
Together, we’ll explore your values, uncover what’s holding you back, and build the clarity and confidence to move forward with purpose.
WE LISTEN. WE CHALLENGE. WE HELP YOU GROW.
How It Works
Step 1 – Introductory Call
This is an opportunity to see if we’re a good fit. That’s really important. We can explore your situation, what’s going on in your life, what you think might need to change. If you’re nervous about the process, we can chat about what coaching is, what it involves, and bust a few myths at the same time. After that the decision, as always, is yours.
Step 2 – You want to move forward, nice.
Here are your options:
HIT 90 Minutes
One off high intensity session to work through a specific issue, decision or goal.
- Pre session prep and tool.
- 90 minute coaching session: a dynamic session flexing approach based on individual needs.
coaching block
A series of (typically) biweekly sessions to get you from A to B.
- We decide whether you need 3 or 6 sessions (60 or 90 mins)
- Pre-block prep and tool
- We define and set goals
- Deep Dive: we look at where you are at, what’s important to you, what fulfils you, your values.
- Blockers: what’s holding you back from making the change? We look at the intrinsic bits that are holding you back
- The game plan: we create it, building accountability measures for during and after the coaching process.
- We action. We evaluate.
12 month plan
The ultimate commitment to personal growth. 12 sessions over the course of a year to work towards a series of goals.
- 12 hour long sessions
- Accountability check ins and coach access between sessions
- Application of psychometric testing
- Address areas as described in a standard coaching block
- Full term review and report
get in touch
If you want to have a chat, drop us a note using the form on this page and we will get back to you within 24 hours.
Contact us via email - info@themidlifeman.co.uk
Alternatively you can set up a call using the link below.